About Us


Here’s what I’m about: my lofty life goal is to help people make the best decisions for their health and for the planet. I’m a yoga teacher, a young marketing professional, and I’m continuously learning about wellness.

I’m a lifelong lover of dogs, vegan food, headstands, peanut butter, and spooning.

If you’re a fan of the podcast, I’d love to connect on Twitter and Instagram!



Here’s what you should know about me: I am a huge fan of travelling, excellent veggie burgers, being around animals and snail mail. I love to always be reading, learning and growing. I’m a brand-new yoga teacher, passionate about designing a good life, and learning to sit up straight at all times.

I’m a firm believer in trying your best and starting from where you are. Let’s do this together! Let’s also be friends on Twitter and Instagram.