Episode 45: We’re Back!

 

The team is back together! After more than a year, we are finally living within an hour of each other which is an absolute dream. Last Friday we had a little reunion on Laura’s cute balcony drinking coffee, talking about love and planning big things for the podcast. Of course we also had to record an episode while we were at it! This episode is basically a catch-up on what we’ve been up to during the podcast break, what we have planned for the show and what kinds of health, wellness and mindfulness things we’ve been interested in lately. You can listen to the episode through the player above or by subscribing to our iTunes channel.

There weren’t many shownotes for this episode, though we did talk briefly about:

We are so grateful to have this space to talk about our favourite topics and feel blessed that we can share our thoughts and interests with like-minded people. So thank you so much for listening! We appreciate it so much.

Steph

Episode 39: Vegepisode 2.0!

Vegepisode 2.0 >> Guinea Pigging Green

Hi friends!

Hope you’re well and healthy and happy. You can listen to today’s episode using the player below or by subscribing to the show on iTunes here.

 

Laura has been a vegan for 2+ years and I have been a vegetarian for almost 6 (!!!) with brief periods of pescetarianism and veganism mixed in over the years. Right before moving to Korea last March, I had been happily eating vegan for about 3 months after my experiment with transitioning to vegan. You can hear our episode on that topic right here or see some of the meals I ate here.

In the show we talk about a few different facets of the vegetarian/vegan lifestyle, including:

  • my experience being a vegetarian in Korea
  • what is and isn’t challenging for Laura being a vegan
  • The Official Podcast Boyfriend’s (read: Laura’s boyfriend’s) perspective on what it’s like to be a male vegan
  • having friends and family members who eat differently from yourself
  • some of our favourite veggie meals to eat:

We loved having this honest conversation with each other about food and our personal choices, it was really #real! It’s sometimes hard to talk about these topics, but we hope that sharing our experiences here will maybe make other people feel more comfortable with their own choices. We’re all trying our best and our best is always changing.

Again, you can find the show here or on iTunes. You can also let us know your thoughts and ideas in the comments below or on Twitter or Instagram!

Thanks for listening! All our love and non-judgement,

Steph

Episode 36: Our Intentions and Goals for 2015

Welcome back to Guinea Pigging Green, and welcome to 2015!

Did everyone have a fantastic holiday?

It’s a new year and naturally that comes with a new episode on intentions over here at GPG. You can listen to our episode below, or download the whole lot on iTunes

 

Without giving away too much, I’d like to leave you with a list of our shownotes:

  • Learn more about Steph’s word for 2015 on her blog
  • Check out the book I read over the holidays and can’t stop quoting in this episode
  • Big things happen one day at a time: here are the progress trackers from Elise Joy that Steph will be using all year
  • Spoiler: Steph and I talk about books a lot. Here are 33 Thoughts on Reading we love.
  • Enjoy Steph’s 24 before 24 list.

And finally, check out Steph’s banging video from her time in Boracay! Can you say jealous?

Let us know your intentions, goals, and words for 2015! We’d love to hear from you.

–Laura