Episode 22: Are You Using Social Media For the Right Reasons?

A few months ago over lunch, the two of us had a conversation that made us question our motives for what we post to social media…
Social Media

This week on the podcast, we’re talking about ways we can use social media more effectively, in ways that make it a more positive and enjoyable experience! In the age of FOMO, how can we check that our intentions are right before posting online?

As always, you can listen to the episode right here or subscribe to us on iTunes. While you’re there, we’d love for you to leave us a rating or a comment! We love feedback.


Some of the shownotes for today’s episode:

As always, thanks for listening! Any thoughts on this interesting topic? Drop us a line in the comments below! You can also find us on Twitter and on Instagram.


#GPGYogaChallenge Day 4: Partner Up!

GPG Partner Up 4

Oh boy.

Day 4 of the Guinea Pigging Green Yoga Challenge is all about finding a buddy and striking a pose!

On Day 3, my brother and I warmed up for our “challenging” poses together. We pushed all of the couches and carpets aside in the living room, rolled out our yoga mats, and performed my entire home-yoga sequence together. We had a bit of a photoshoot and made sure that we were both happy with our submissions for the day. It was super fun.

So pick a partner: a friend, a family member, or even a pet (my border collie usually ends up in the shots anyway).

Remember to post to Facebook, Twitter, or Instagram and use the hashtag #gpgyogachallenge.

Have fun!