Welcome back green guinea pigs!
In today’s episode, Steph and I talk about one of our favourite books on the importance of cultivating wellness in our lives:?Thrive by Arianna Huffington.
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Thrive is an excellent compilation of mindfulness studies, wellness championing, and thought-provoking quotes. We hope some of our favourite quotes she included inspire you too:
“My heart is at ease knowing that what was meant for me will never miss me, and that what misses me was never meant for me.” -Imam Shafi’i
“Everything changed the day she figured out there was exactly enough time for the important things in her life.” -Brian Andreas
“For a long time it had seemed to me that life was about to begin – real life. But there was always some obstacle in the way. Something to be got through first, some unfinished business, time still to be served, a debt to be paid. Then life would begin. At last it dawned on me that these obstacles were my life.” -Fr. Alfred D’Souza
Listen to the rest of the show for more of Huffington’s balanced, inspirational perspectives on life! Lots of love this Tuesday,