When Steph and I started our podcast, we had one goal in mind: make healthy, eco-friendly choices simple!
In a pinch, it can be tempting to run out for a burrito or a burger, but it doesn’t have to be hard to throw together a solid lunch.
Lately, I’ve been eating a lot of red cabbage (full disclosure: I was on my own this week and once you buy a full red cabbage, you’re going to be eating A LOT of red cabbage). I’ve been putting it in wraps, on top of vegetarian chili, and now in sandwiches!
Here’s one sandwich you can assemble in minutes:
- 1/2 Avocado
- 1/2 Cup Red Cabbage
- Optional: Nutritional Yeast
It took two minutes to whip up, and it’s packed with nutrients! Avocado is full of healthy fats, hummus is a good source of protein, and red cabbage contains protective phytonutrients. If you’re adding nutritional yeast, great! It’s often fortified with B12, which contributes to a healthy nervous system.
What are your top two-minute-meals?