What have you been doing for the last 15 minutes?
This week on the podcast, we discuss our latest experiment; Steph and I committed to tracking an entire week in 15 minute increments (inspired ? as we often are ? by a book. In this case, Laura Vanderkam?s 168 Hours: You Have More Time Than You Think). Some of the results were quite surprising!
You can listen to the episode in the player below, or by subscribing to the Guinea Pigging Green podcast on iTunes.
Laura Vanderkam has made her?spreadsheet and?PDF?trackers available online — why not give it a shot?
In other exciting Guinea Pigging Green news, you can now leave us a voice message for the podcast through SpeakPipe. Do you have a question about health, wellness, and eco-friendliness that you want to hear about on the show? Do you have a comment about a past episode? We would love to hear from you!
Have a great week,